They are small glands located next to the kidneys. They produce hormones we couldn't live without including cortisol. Many of the hormones produced in these glands help control your heartbeat, blood pressure, and other important body functions.
Keeping them healthy is very important, some disorders indicative that they are not working properly could be obesity, skin problems, high blood pressure, anxiety, panic attacks, depression.
Recommended Supplements:
- Nascent Iodine - Dilute 1 to 3 drops of nascent iodine in water, take in the mornings. Do not exceed 3 drops daily unless recommended by your health care provider. For best results, take 200 mcg of selenium (1 capsule) daily any time you consume iodine.
- Magnesium Citrate
- Vitamin D3 + K2
- Probiotics 100 Billion
- Gall Bladder
- Stress Relief is very effective
- Ashwagandha