When thyroid function is optimal, you can enjoy energy, motivation, excellent concentration and healthy control of body weight, hence the importance of the thyroid gland, which is also responsible for body temperature and regulates metabolism.
A healthy diet is essential to lead a healthy life, even when you have hypothyroidism, so you should avoid sugars, flours, bad fats, gluten, dairy, soy and corn.
Hypothyroidism has been linked to mineral deficiency such as Selenium, Iodine, Zinc and Magnesium.
The HYPOTIRODISMO KIT is recommended. Contains:
- Nascent Iodine
- Marine Omega-3
- Selenium
- Magnesium Citrate
- Molecular Glutathione
- Zinc Picolinate
- Happy Tummy
- Elixir Vita Minerals
To know what the diet of a person with hypothyroidism should be:
Hypothyroidism: What Should Your Diet Be? (Article is in Spanish)