Hormonal regulation through a diet is very important. The Ayuno Lunar is recommended to regulate hormones.
- Molecular Progesterone (follow label instructions)
- Elixir VitaMinerals
- Nascent Iodine - Dilute 1 to 3 drops of nascent iodine in water, take in the mornings. Do not exceed 3 drops daily unless recommended by your health care provider. For best results, take 200 mcg of selenium (1 capsule) daily any time you consume iodine.
- Magnesium Citrate
- Selenium
- Vitamin C Powder - 1 tablespoon
- Antarctic Krill Oil - Antarctic Krill Oil may help maintain joint comfort and healthy blood lipid levels already within the normal range. (not for people allergic to shellfish, in that case take Marine Omega-3)