It is recommended that you consume the following supplements:


  1. VitaVerde in any flavor.
  2. Elixir VitaMinerals
  3. Nascent Iodine - Dilute 1 to 3 drops of nascent iodine in water, take in the mornings. Do not exceed 3 drops daily unless recommended by your health care provider. For best results, take 200 mcg of selenium (1 capsule) daily any time you consume iodine.
  4. Vitamin D3+K2
  5. Zinc Picolinate
  6. Antarctic Krill Oil - Antarctic Krill Oil may help maintain joint comfort and healthy blood lipid levels already within the normal range. (not for people allergic to shellfish, in that case take Marine Omega-3)
  7. Probiotics 100 Billion