The nutrients our eyes need are often hard to come by, other times we lose the ability to synthesize them as we age.
Below are supplements that, combined with a healthy diet, are of vital importance to consume.
- Nascent Iodine - Dilute 1 to 3 drops of nascent iodine in water, take in the mornings. Do not exceed 3 drops daily unless recommended by your health care provider. For best results, take 200 mcg of selenium (1 capsule) daily any time you consume iodine.
- Methyl B-Complex (Activated B Complex)
- Molecular Glutathione
- Selenium