A happy pregnancy is the wish of many women who are waiting lovingly. The preparation for childbirth and maternity begins from the beginning, that is, it begins with the pregnancy. It means being healthy from the physical, mental and spiritual aspect.
There are 40 weeks of gestation, in which the mother must pay careful attention to her condition. Composed of eight important nutrients that can help boost the immune system and the health of mother and child. A healthy lifestyle is essential both before and after childbirth.
- Molecular Progesterone is very important to use especially until 16 weeks of pregnancy, after week 12 the body creates its own progesterone. Apply every day.
- Nascent Iodine - can help keep the body healthy, increases energy levels and your baby will absorb the benefits of this nutrient. The indication is to dilute 1 to 3 drops of nascent iodine in water, take in the mornings. Do not exceed 3 drops daily unless recommended by your health care provider. For best results, take 200 mcg of selenium (1 capsule) daily any time you consume iodine.
- Happy Tummy - may support, strengthen digestion, and protect against toxins. May relieve discomfort caused by acid reflux and heartburn
- Probiotics 100 Billion - can support physiological processes, especially nutrient conversion and supply within the body.
- VitaVerde
- Broad Spectrum Enzymes
- Zinc Picolinate
- Selenium
- Vitamin E
- Elixir VitaMinerals
- Magnesium Citrate
The 8 Best Foods For Before, During And After Pregnancy (Article is in Spanish)