Insomnia is a disorder or difficulty in being able to sleep at night. There are many reasons why you stay awake, the pace of life, family or work concerns, stress, eating habits, among others. Adequate rest and sleep are essential for the body to act in its favor, being essential for the performance of brain functions.
Having a restful sleep contributes to having energy and dynamism the next day. If you have problems, the SLEEPING BOMB helps you relax and have a restful sleep.
This formula is created for those who really suffer from insomnia and have a hard time falling asleep and staying asleep. It is recommended to start with the lowest suggested dose and gradually increase until you find the dose that helps you fall asleep.
This kit contains:
Before bedtime:
Magnesium Citrate – Take 4 capsules
L-Tryptophan – Take 4 capsules
Melatonin - Chew 1 to 6 tablets. Each person is different.
Importance of Sleep for Health (Article is only in Spanish)