The inflammation of the abdomen, in addition to being a rather uncomfortable condition, can be the negative reaction to the consumption of certain foods, the portions we consume and the lack of attention to our digestive system. The consumption of flour and sugar exacerbates this condition. It is recommended to consume the following supplements that can help improve health through stomach well-being:


  1. Nascent Iodine - Iodine is one of the most important elements for metabolism.
  2. Elixir VitaMinerals - Ensures you do not suffer from deficiencies in basic nutrients.
  3. Probiotics 100 Billion - Take 1 capsule 1 to 2 times daily on an empty stomach. A lack of healthy bacteria can be reflected in a swollen abdomen.
  4. Broad Spectrum Enzymes - One capsule before each meal. Our body produces fewer digestive enzymes as it ages and in many cases triggers discomfort that improves when good digestion is achieved.
  5. Apple Cider Vinager
  6. Ginger Root - Take 2 capsules after meals. It supports the digestive function and facilitating the emptying of the stomach and the transit of the food bolus through the small intestine.



Before going to sleep you could have a ginger tea or infusion with chamomile. Ginger acts as an anti-inflammatory that aids digestion.


The acetic acid that apple cider vinegar has helps to have a favorable pH to break down food well.


If you do not have a gallbladder, you will not be able to break down fats correctly, so you will need supplements that help this function such as (GALL BLADDER)


DO THE RETO YO PUEDO


Detoxifying the organs so that they can perform their function well and they work in your favor can be achieved with the TERMINATOR KIT.


Consume ferments to obtain probiotics that help our intestines to make digestion less heavy.