A healthy diet free of refined sugar and physical exercise are the main recommendations to prevent the onset of Alzheimer's, along with a diet high in healthy fats.
The consumption of certain supplements that we describe below could be useful:
- VitaVerde - Due to its high Resveratrol content it is recommended (all flavors contain it).
- Nascent Iodine - Dilute 1 to 3 drops of nascent iodine in water, take in the mornings. Do not exceed 3 drops daily unless recommended by your health care provider. For best results, take 200 mcg of selenium (1 capsule) daily any time you consume iodine.
- Antarctic Krill Oil- Antarctic Krill Oil may help maintain joint comfort and healthy blood lipid levels already within the normal range. (not for people allergic to shellfish, in that case take Marine Omega-3)
- Magnesium Citrate
- Probiotics100 Billion
- Broad Spectrum Enzymes