Anxiety is considered a disorder that occurs in the mind. Originated by a concern regarding some circumstances. In some cases, you may not have control over oneself. In general, it usually disappears when the cause no longer exists.


Anxiety and stress have been found to contribute to eating disorders, which in some people manifest themselves by not eating and in others, leading to overeating, nervous eating; Sleep dysfunction is also attributed to this condition, causing periods of lethargy and insomnia, phases in which it is not possible to rest properly, which can cause nervous tension, irritability, fatigue, sadness, among others.


Melatonin can help you get restful sleep. To alleviate the state of constant anxiety, avoid the consumption of coffee and alcohol.



STRESS, ANSIEDAD DEPRESION KIT contains the following:


  1. Nascent Iodine
  2. Happy Tummy
  3. Elixir Vita Minerals
  4. Stress Relief
  5. Molecular Progesterone
  6. Marine Omega-3
  7. Magnesium citrate

 

If you use Stress Relief to sleep, you can use 1 or 2 capsules at night and 1 capsule in the morning, this will allow a greater concentration in your body throughout the day